Calories in General Mills Betty Crocker Super Moist White Cake Mix

Instrument — Food Profile
100g
Calories

418.00

kcal
Protein

4.48

g
Carbs

58.20

g
Fat

17.90

g
Fiber

0.00

g
Sugar

28.40

g

Curious about the nutritional profile of general mills betty crocker super moist white cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker super moist white cake mix provides 418.00 calories, 4.48g of protein, and 58.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 418.00 kcal 4.48g 58.20g 17.90g
1 oz (28g) 117 kcal 1.3g 16.3g 5.0g
1/10 package (46g) 192 kcal 2.1g 26.8g 8.2g

Vitamins & Minerals

Nutrient Amount
Calcium 164.00 mg
Iron 1.49 mg
Sodium 507.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2555401)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker super moist white cake mix have?

It contains 4.48g of protein per 100g, which is moderate.

How many calories is in 1 1/10 package of general mills betty crocker super moist white cake mix?

A single 1/10 package (46g) of general mills betty crocker super moist white cake mix provides 192 calories.

How many calories is in general mills betty crocker super moist white cake mix?

100 grams of general mills betty crocker super moist white cake mix contains exactly 418.00 calories.

Can I eat general mills betty crocker super moist white cake mix on a keto diet?

No, general mills betty crocker super moist white cake mix has 58.20g of carbs per 100g, which may disrupt ketosis.