Calories in General Mills Betty Crocker Super Moist Dark Chocolate Cake Mix

Instrument — Food Profile
100g
Calories

406.00

kcal
Protein

5.80

g
Carbs

50.70

g
Fat

20.30

g
Fiber

1.40

g
Sugar

26.10

g

Curious about the nutritional profile of general mills betty crocker super moist dark chocolate cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker super moist dark chocolate cake mix provides 406.00 calories, 5.80g of protein, and 50.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 406.00 kcal 5.80g 50.70g 20.30g
1 oz (28g) 114 kcal 1.6g 14.2g 5.7g
1/10 package (43g mix) (43g) 175 kcal 2.5g 21.8g 8.7g

Vitamins & Minerals

Nutrient Amount
Calcium 145.00 mg
Iron 3.19 mg
Potassium 159.00 mg
Sodium 580.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2555403)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker super moist dark chocolate cake mix have?

It contains 5.80g of protein per 100g, which is moderate.

Can I eat general mills betty crocker super moist dark chocolate cake mix on a keto diet?

No, general mills betty crocker super moist dark chocolate cake mix has 50.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/10 package (43g mix) of general mills betty crocker super moist dark chocolate cake mix?

A single 1/10 package (43g mix) (43g) of general mills betty crocker super moist dark chocolate cake mix provides 175 calories.

How many calories is in general mills betty crocker super moist dark chocolate cake mix?

100 grams of general mills betty crocker super moist dark chocolate cake mix contains exactly 406.00 calories.