Calories in General Mills Spaghetti Hamburger Helper
Low Sugar
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
8.80
gCarbs
13.00
gFat
5.09
gFiber
0.50
gSugar
2.31
gBurn It Off
Curious about the nutritional profile of general mills spaghetti hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills spaghetti hamburger helper provides 130.00 calories, 8.80g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 8.80g | 13.00g | 5.09g |
| 1 oz (28g) | 36 kcal | 2.5g | 3.6g | 1.4g |
| 1/3 cup as pkgd (37g) (37g) | 48 kcal | 3.3g | 4.8g | 1.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 1.25 mg |
| Potassium | 157.00 mg |
| Sodium | 282.00 mg |
Nutrition FAQs
Is general mills spaghetti hamburger helper a good source of protein?
It contains 8.80g of protein per 100g, which is moderate.
How many calories is in general mills spaghetti hamburger helper?
100 grams of general mills spaghetti hamburger helper contains exactly 130.00 calories.
How many calories is in 1 1/3 cup as pkgd (37g) of general mills spaghetti hamburger helper?
A single 1/3 cup as pkgd (37g) (37g) of general mills spaghetti hamburger helper provides 48 calories.
How many carbs is in general mills spaghetti hamburger helper for ketosis?
No, general mills spaghetti hamburger helper has 13.00g of carbs per 100g, which may disrupt ketosis.