Calories in General Mills Betty Crocker Oat-tastic Dark Chocolate Brownie Mix
435.00
kcal5.51
g78.60
g11.00
g6.00
g58.60
gCurious about the nutritional profile of general mills betty crocker oat-tastic dark chocolate brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker oat-tastic dark chocolate brownie mix provides 435.00 calories, 5.51g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 435.00 kcal | 5.51g | 78.60g | 11.00g |
| 1 oz (28g) | 122 kcal | 1.5g | 22.0g | 3.1g |
| 1/16 package (32g) | 139 kcal | 1.8g | 25.2g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 4.94 mg |
| Potassium | 394.00 mg |
| Sodium | 262.00 mg |
Nutrition FAQs
How many calories is in 1 1/16 package of general mills betty crocker oat-tastic dark chocolate brownie mix?
A single 1/16 package (32g) of general mills betty crocker oat-tastic dark chocolate brownie mix provides 139 calories.
How many calories is in general mills betty crocker oat-tastic dark chocolate brownie mix?
100 grams of general mills betty crocker oat-tastic dark chocolate brownie mix contains exactly 435.00 calories.
How many carbs is in general mills betty crocker oat-tastic dark chocolate brownie mix for ketosis?
No, general mills betty crocker oat-tastic dark chocolate brownie mix has 78.60g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills betty crocker oat-tastic dark chocolate brownie mix have?
It contains 5.51g of protein per 100g, which is moderate.