Calories in General Mills Betty Crocker Reese's Lava Cake Mix

Instrument — Food Profile
100g
Calories

499.00

kcal
Protein

7.71

g
Carbs

66.50

g
Fat

22.70

g
Fiber

3.80

g
Sugar

55.50

g

Curious about the nutritional profile of general mills betty crocker reese's lava cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker reese's lava cake mix provides 499.00 calories, 7.71g of protein, and 66.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 499.00 kcal 7.71g 66.50g 22.70g
1 oz (28g) 140 kcal 2.2g 18.6g 6.4g
1/4 package (61g) 304 kcal 4.7g 40.6g 13.8g

Vitamins & Minerals

Nutrient Amount
Calcium 92.00 mg
Iron 4.08 mg
Potassium 372.00 mg
Sodium 207.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker reese's lava cake mix keto-friendly?

No, general mills betty crocker reese's lava cake mix has 66.50g of carbs per 100g, which may disrupt ketosis.

Does general mills betty crocker reese's lava cake mix help build muscle?

It contains 7.71g of protein per 100g, which is moderate.

How many calories is in 1 1/4 package of general mills betty crocker reese's lava cake mix?

A single 1/4 package (61g) of general mills betty crocker reese's lava cake mix provides 304 calories.

How many calories is in general mills betty crocker reese's lava cake mix?

100 grams of general mills betty crocker reese's lava cake mix contains exactly 499.00 calories.