Calories in General Mills Gold Medal Batter Mix

Low Sugar
Instrument — Food Profile
100g
Calories

354.00

kcal
Protein

6.47

g
Carbs

78.50

g
Fat

1.55

g
Fiber

2.40

g
Sugar

1.16

g

Curious about the nutritional profile of general mills gold medal batter mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal batter mix provides 354.00 calories, 6.47g of protein, and 78.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 354.00 kcal 6.47g 78.50g 1.55g
1 oz (28g) 99 kcal 1.8g 22.0g 0.4g
100g (100g) 354 kcal 6.5g 78.5g 1.6g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 2.91 mg
Potassium 139.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682393)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills gold medal batter mix?

100 grams of general mills gold medal batter mix contains exactly 354.00 calories.

How many calories is in 1 100g of general mills gold medal batter mix?

A single 100g (100g) of general mills gold medal batter mix provides 354 calories.

Is general mills gold medal batter mix keto-friendly?

No, general mills gold medal batter mix has 78.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills gold medal batter mix have?

It contains 6.47g of protein per 100g, which is moderate.