Calories in General Mills Betty Crocker Oat-tastic Chocolate Chunk Brownie Mix
436.00
kcal5.73
g78.60
g11.00
g6.40
g58.10
gCurious about the nutritional profile of general mills betty crocker oat-tastic chocolate chunk brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker oat-tastic chocolate chunk brownie mix provides 436.00 calories, 5.73g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 5.73g | 78.60g | 11.00g |
| 1 oz (28g) | 122 kcal | 1.6g | 22.0g | 3.1g |
| Per 1/16 pkg mix (32g) | 140 kcal | 1.8g | 25.2g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.00 mg |
| Iron | 6.28 mg |
| Potassium | 435.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker oat-tastic chocolate chunk brownie mix?
100 grams of general mills betty crocker oat-tastic chocolate chunk brownie mix contains exactly 436.00 calories.
How many calories is in 1 per 1/16 pkg mix of general mills betty crocker oat-tastic chocolate chunk brownie mix?
A single per 1/16 pkg mix (32g) of general mills betty crocker oat-tastic chocolate chunk brownie mix provides 140 calories.
Is general mills betty crocker oat-tastic chocolate chunk brownie mix keto-friendly?
No, general mills betty crocker oat-tastic chocolate chunk brownie mix has 78.60g of carbs per 100g, which may disrupt ketosis.
Does general mills betty crocker oat-tastic chocolate chunk brownie mix help build muscle?
It contains 5.73g of protein per 100g, which is moderate.