Calories in General Mills Betty Crocker Gluten Free Yellow Cake Mix

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

2.13

g
Carbs

85.10

g
Fat

3.19

g
Fiber

0.00

g
Sugar

42.60

g

Curious about the nutritional profile of general mills betty crocker gluten free yellow cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker gluten free yellow cake mix provides 383.00 calories, 2.13g of protein, and 85.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 2.13g 85.10g 3.19g
1 oz (28g) 107 kcal 0.6g 23.8g 0.9g
1/9 Package (47g) 180 kcal 1.0g 40.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Sodium 287.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754898)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker gluten free yellow cake mix?

100 grams of general mills betty crocker gluten free yellow cake mix contains exactly 383.00 calories.

Does general mills betty crocker gluten free yellow cake mix help build muscle?

It contains 2.13g of protein per 100g, which is moderate.

How many calories is in 1 1/9 package of general mills betty crocker gluten free yellow cake mix?

A single 1/9 package (47g) of general mills betty crocker gluten free yellow cake mix provides 180 calories.

Is general mills betty crocker gluten free yellow cake mix keto-friendly?

No, general mills betty crocker gluten free yellow cake mix has 85.10g of carbs per 100g, which may disrupt ketosis.