Calories in General Mills Betty Crocker Delights Salted Caramel Brownie Mix

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

3.03

g
Carbs

81.80

g
Fat

3.03

g
Fiber

3.00

g
Sugar

54.60

g

Curious about the nutritional profile of general mills betty crocker delights salted caramel brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker delights salted caramel brownie mix provides 364.00 calories, 3.03g of protein, and 81.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 3.03g 81.80g 3.03g
1 oz (28g) 102 kcal 0.8g 22.9g 0.8g
Per 1/16 pkg mix (33g) 120 kcal 1.0g 27.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.03 mg
Sodium 394.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills betty crocker delights salted caramel brownie mix help build muscle?

It contains 3.03g of protein per 100g, which is moderate.

How many calories is in 1 per 1/16 pkg mix of general mills betty crocker delights salted caramel brownie mix?

A single per 1/16 pkg mix (33g) of general mills betty crocker delights salted caramel brownie mix provides 120 calories.

How many calories is in general mills betty crocker delights salted caramel brownie mix?

100 grams of general mills betty crocker delights salted caramel brownie mix contains exactly 364.00 calories.

Is general mills betty crocker delights salted caramel brownie mix keto-friendly?

No, general mills betty crocker delights salted caramel brownie mix has 81.80g of carbs per 100g, which may disrupt ketosis.