Calories in General Mills Betty Crocker Gluten Free Blueberry Muffin Mix
391.00
kcal2.98
g84.00
g4.89
g0.50
g42.70
gCurious about the nutritional profile of general mills betty crocker gluten free blueberry muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker gluten free blueberry muffin mix provides 391.00 calories, 2.98g of protein, and 84.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 2.98g | 84.00g | 4.89g |
| 1 oz (28g) | 109 kcal | 0.8g | 23.5g | 1.4g |
| 1/2 cup mix (77g) | 301 kcal | 2.3g | 64.7g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 0.63 mg |
| Potassium | 52.00 mg |
| Sodium | 364.00 mg |
Nutrition FAQs
How many calories is in general mills betty crocker gluten free blueberry muffin mix?
100 grams of general mills betty crocker gluten free blueberry muffin mix contains exactly 391.00 calories.
Is general mills betty crocker gluten free blueberry muffin mix a good source of protein?
It contains 2.98g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup mix of general mills betty crocker gluten free blueberry muffin mix?
A single 1/2 cup mix (77g) of general mills betty crocker gluten free blueberry muffin mix provides 301 calories.
How many carbs is in general mills betty crocker gluten free blueberry muffin mix for ketosis?
No, general mills betty crocker gluten free blueberry muffin mix has 84.00g of carbs per 100g, which may disrupt ketosis.