Calories in General Mills Betty Crocker Delights Super Moist Carrot Cake Mix

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

4.76

g
Carbs

83.30

g
Fat

3.57

g
Fiber

2.40

g
Sugar

40.50

g

Curious about the nutritional profile of general mills betty crocker delights super moist carrot cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker delights super moist carrot cake mix provides 381.00 calories, 4.76g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 4.76g 83.30g 3.57g
1 oz (28g) 107 kcal 1.3g 23.3g 1.0g
Per 1/9 pkg mix (42g) 160 kcal 2.0g 35.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 262.00 mg
Iron 2.14 mg
Sodium 762.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker delights super moist carrot cake mix?

100 grams of general mills betty crocker delights super moist carrot cake mix contains exactly 381.00 calories.

Is general mills betty crocker delights super moist carrot cake mix keto-friendly?

No, general mills betty crocker delights super moist carrot cake mix has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per 1/9 pkg mix of general mills betty crocker delights super moist carrot cake mix?

A single per 1/9 pkg mix (42g) of general mills betty crocker delights super moist carrot cake mix provides 160 calories.

Does general mills betty crocker delights super moist carrot cake mix help build muscle?

It contains 4.76g of protein per 100g, which is moderate.