Calories in General Mills Betty Crocker Soft Baked Lemon Cookie Mix

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

3.70

g
Carbs

81.50

g
Fat

5.56

g
Fiber

0.00

g
Sugar

40.70

g

Curious about the nutritional profile of general mills betty crocker soft baked lemon cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker soft baked lemon cookie mix provides 370.00 calories, 3.70g of protein, and 81.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 3.70g 81.50g 5.56g
1 oz (28g) 104 kcal 1.0g 22.8g 1.6g
3 tbsp mix (27g) 100 kcal 1.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 222.00 mg
Iron 2.96 mg
Sodium 778.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2751752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker soft baked lemon cookie mix keto-friendly?

No, general mills betty crocker soft baked lemon cookie mix has 81.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills betty crocker soft baked lemon cookie mix?

100 grams of general mills betty crocker soft baked lemon cookie mix contains exactly 370.00 calories.

How much protein does general mills betty crocker soft baked lemon cookie mix have?

It contains 3.70g of protein per 100g, which is moderate.

How many calories is in 1 3 tbsp mix of general mills betty crocker soft baked lemon cookie mix?

A single 3 tbsp mix (27g) of general mills betty crocker soft baked lemon cookie mix provides 100 calories.