Calories in General Mills Annie's Organic Pancake & Waffle Mix

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

8.70

g
Carbs

71.70

g
Fat

4.35

g
Fiber

2.20

g
Sugar

10.90

g

Curious about the nutritional profile of general mills annie's organic pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills annie's organic pancake & waffle mix provides 370.00 calories, 8.70g of protein, and 71.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 8.70g 71.70g 4.35g
1 oz (28g) 104 kcal 2.4g 20.1g 1.2g
Per 1/3 cup dry mix (46g) 170 kcal 4.0g 33.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 87.00 mg
Iron 0.65 mg
Sodium 891.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758617)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 per 1/3 cup dry mix of general mills annie's organic pancake & waffle mix?

A single per 1/3 cup dry mix (46g) of general mills annie's organic pancake & waffle mix provides 170 calories.

How many calories is in general mills annie's organic pancake & waffle mix?

100 grams of general mills annie's organic pancake & waffle mix contains exactly 370.00 calories.

Is general mills annie's organic pancake & waffle mix a good source of protein?

It contains 8.70g of protein per 100g, which is moderate.

Is general mills annie's organic pancake & waffle mix keto-friendly?

No, general mills annie's organic pancake & waffle mix has 71.70g of carbs per 100g, which may disrupt ketosis.