Calories in General Mills Betty Crocker Limited Edition Pumpkin Spice Bar Mix

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

3.23

g
Carbs

83.90

g
Fat

4.84

g
Fiber

0.00

g
Sugar

54.80

g

Curious about the nutritional profile of general mills betty crocker limited edition pumpkin spice bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker limited edition pumpkin spice bar mix provides 387.00 calories, 3.23g of protein, and 83.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 3.23g 83.90g 4.84g
1 oz (28g) 108 kcal 0.9g 23.5g 1.4g
1/16 package (31g mix) (31g) 120 kcal 1.0g 26.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.23 mg
Sodium 355.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757384)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker limited edition pumpkin spice bar mix?

100 grams of general mills betty crocker limited edition pumpkin spice bar mix contains exactly 387.00 calories.

How many calories is in 1 1/16 package (31g mix) of general mills betty crocker limited edition pumpkin spice bar mix?

A single 1/16 package (31g mix) (31g) of general mills betty crocker limited edition pumpkin spice bar mix provides 120 calories.

Does general mills betty crocker limited edition pumpkin spice bar mix help build muscle?

It contains 3.23g of protein per 100g, which is moderate.

How many carbs is in general mills betty crocker limited edition pumpkin spice bar mix for ketosis?

No, general mills betty crocker limited edition pumpkin spice bar mix has 83.90g of carbs per 100g, which may disrupt ketosis.