Calories in General Mills Progresso Italian Style Bread Crumbs
Low Sugar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
2.86
gCarbs
8.98
gFat
1.22
gFiber
0.80
gSugar
2.04
gBurn It Off
Curious about the nutritional profile of general mills progresso italian style bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso italian style bread crumbs provides 57.00 calories, 2.86g of protein, and 8.98g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 2.86g | 8.98g | 1.22g |
| 1 oz (28g) | 16 kcal | 0.8g | 2.5g | 0.3g |
| 1 cup (245g) (245g) | 140 kcal | 7.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.24 mg |
| Potassium | 216.00 mg |
| Sodium | 278.00 mg |
Nutrition FAQs
How many calories are in general mills progresso italian style bread crumbs?
100 grams of general mills progresso italian style bread crumbs contains exactly 57.00 calories.
Does general mills progresso italian style bread crumbs help build muscle?
They contain 2.86g of protein per 100g, which is moderate.
How many calories are in 1 1 cup (245g) of general mills progresso italian style bread crumbs?
A single 1 cup (245g) (245g) of general mills progresso italian style bread crumbs provides 140 calories.
How many carbs are in general mills progresso italian style bread crumbs for ketosis?
No, general mills progresso italian style bread crumbs have 8.98g of carbs per 100g, which may disrupt ketosis.