Calories in Frito-lay Vanilla Flavored Sandwich Creme Cookies
Instrument — Food Profile
100g
Calories
515.00
kcalProtein
6.06
gCarbs
69.70
gFat
21.20
gFiber
3.00
gSugar
30.30
gBurn It Off
Curious about the nutritional profile of frito-lay vanilla flavored sandwich creme cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay vanilla flavored sandwich creme cookies provides 515.00 calories, 6.06g of protein, and 69.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 515.00 kcal | 6.06g | 69.70g | 21.20g |
| 1 oz (28g) | 144 kcal | 1.7g | 19.5g | 5.9g |
| 4 cookies (33g) | 170 kcal | 2.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 3.03 mg |
| Potassium | 121.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
How many calories are in frito-lay vanilla flavored sandwich creme cookies?
100 grams of frito-lay vanilla flavored sandwich creme cookies contains exactly 515.00 calories.
How many calories are in 1 4 cookies of frito-lay vanilla flavored sandwich creme cookies?
A single 4 cookies (33g) of frito-lay vanilla flavored sandwich creme cookies provides 170 calories.
Is frito-lay vanilla flavored sandwich creme cookies a good source of protein?
They contain 6.06g of protein per 100g, which is moderate.
Is frito-lay vanilla flavored sandwich creme cookies keto-friendly?
No, frito-lay vanilla flavored sandwich creme cookies have 69.70g of carbs per 100g, which may disrupt ketosis.