Calories in Frito-lay Vanilla Flavored Sandwich Cremes Mini Cookies
484.00
kcal6.45
g71.00
g22.60
g3.20
g29.00
gCurious about the nutritional profile of frito-lay vanilla flavored sandwich cremes mini cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay vanilla flavored sandwich cremes mini cookies provides 484.00 calories, 6.45g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 6.45g | 71.00g | 22.60g |
| 1 oz (28g) | 136 kcal | 1.8g | 19.9g | 6.3g |
| GRM (31g) | 150 kcal | 2.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 2.90 mg |
| Potassium | 129.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories are in frito-lay vanilla flavored sandwich cremes mini cookies?
100 grams of frito-lay vanilla flavored sandwich cremes mini cookies contains exactly 484.00 calories.
How many calories are in 1 grm of frito-lay vanilla flavored sandwich cremes mini cookies?
A single grm (31g) of frito-lay vanilla flavored sandwich cremes mini cookies provides 150 calories.
Is frito-lay vanilla flavored sandwich cremes mini cookies a good source of protein?
They contain 6.45g of protein per 100g, which is moderate.
Can I eat frito-lay vanilla flavored sandwich cremes mini cookies on a keto diet?
No, frito-lay vanilla flavored sandwich cremes mini cookies have 71.00g of carbs per 100g, which may disrupt ketosis.