Calories in Frito-lay Oatmeal Raisin Cookies
Instrument — Food Profile
100g
Calories
439.00
kcalProtein
4.88
gCarbs
65.80
gFat
17.10
gFiber
4.90
gSugar
36.60
gBurn It Off
Curious about the nutritional profile of frito-lay oatmeal raisin cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay oatmeal raisin cookies provides 439.00 calories, 4.88g of protein, and 65.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 439.00 kcal | 4.88g | 65.80g | 17.10g |
| 1 oz (28g) | 123 kcal | 1.4g | 18.4g | 4.8g |
| 1 cookie (41g) | 180 kcal | 2.0g | 27.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 146.00 mg |
| Iron | 2.20 mg |
| Potassium | 220.00 mg |
| Sodium | 463.00 mg |
Nutrition FAQs
Is frito-lay oatmeal raisin cookies a good source of protein?
They contain 4.88g of protein per 100g, which is moderate.
How many carbs are in frito-lay oatmeal raisin cookies for ketosis?
No, frito-lay oatmeal raisin cookies have 65.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cookie of frito-lay oatmeal raisin cookies?
A single 1 cookie (41g) of frito-lay oatmeal raisin cookies provides 180 calories.
How many calories are in frito-lay oatmeal raisin cookies?
100 grams of frito-lay oatmeal raisin cookies contains exactly 439.00 calories.