Calories in Frito-lay Triyaki The Tender Snack Strip
High Protein
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
34.80
gCarbs
26.10
gFat
4.35
gFiber
0.00
gSugar
21.70
gBurn It Off
Curious about the nutritional profile of frito-lay triyaki the tender snack strip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay triyaki the tender snack strip provides 304.00 calories, 34.80g of protein, and 26.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 34.80g | 26.10g | 4.35g |
| 1 oz (28g) | 85 kcal | 9.7g | 7.3g | 1.2g |
| 1 PKG (23g) | 70 kcal | 8.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.13 mg |
| Sodium | 2780.00 mg |
Nutrition FAQs
Is frito-lay triyaki the tender snack strip keto-friendly?
No, frito-lay triyaki the tender snack strip has 26.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pkg of frito-lay triyaki the tender snack strip?
A single 1 pkg (23g) of frito-lay triyaki the tender snack strip provides 70 calories.
Does frito-lay triyaki the tender snack strip help build muscle?
Yes, it is high in protein with 34.80g per 100g, making it great for muscle growth.
How many calories is in frito-lay triyaki the tender snack strip?
100 grams of frito-lay triyaki the tender snack strip contains exactly 304.00 calories.