Calories in General Mills Cookies & Cream Snacks

Instrument — Food Profile
100g
Calories

449.00

kcal
Protein

4.08

g
Carbs

77.60

g
Fat

14.30

g
Fiber

2.00

g
Sugar

36.70

g

Curious about the nutritional profile of general mills cookies & cream snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cookies & cream snacks provides 449.00 calories, 4.08g of protein, and 77.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 449.00 kcal 4.08g 77.60g 14.30g
1 oz (28g) 126 kcal 1.1g 21.7g 4.0g
1 BAG (49g) 220 kcal 2.0g 38.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.73 mg
Sodium 204.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727256)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bag of general mills cookies & cream snacks?

A single 1 bag (49g) of general mills cookies & cream snacks provides 220 calories.

How much protein does general mills cookies & cream snacks have?

They contain 4.08g of protein per 100g, which is moderate.

How many calories are in general mills cookies & cream snacks?

100 grams of general mills cookies & cream snacks contains exactly 449.00 calories.

Can I eat general mills cookies & cream snacks on a keto diet?

No, general mills cookies & cream snacks have 77.60g of carbs per 100g, which may disrupt ketosis.