Calories in Frito-lay Peppered The Tender Jerky
High Protein
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
39.30
gCarbs
28.60
gFat
3.57
gFiber
0.00
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of frito-lay peppered the tender jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay peppered the tender jerky provides 321.00 calories, 39.30g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 39.30g | 28.60g | 3.57g |
| 1 oz (28g) | 90 kcal | 11.0g | 8.0g | 1.0g |
| 1 ONZ (28g) | 90 kcal | 11.0g | 8.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 2430.00 mg |
Nutrition FAQs
How many calories is in frito-lay peppered the tender jerky?
100 grams of frito-lay peppered the tender jerky contains exactly 321.00 calories.
Does frito-lay peppered the tender jerky help build muscle?
Yes, it is high in protein with 39.30g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of frito-lay peppered the tender jerky?
A single 1 onz (28g) of frito-lay peppered the tender jerky provides 90 calories.
Can I eat frito-lay peppered the tender jerky on a keto diet?
No, frito-lay peppered the tender jerky has 28.60g of carbs per 100g, which may disrupt ketosis.