Calories in Frito-lay Sea Salt Potato Snack

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

3.57

g
Carbs

60.70

g
Fat

28.60

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay sea salt potato snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay sea salt potato snack provides 536.00 calories, 3.57g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 3.57g 60.70g 28.60g
1 oz (28g) 150 kcal 1.0g 17.0g 8.0g
30 PIECES | ABOUT (28g) 150 kcal 1.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 607.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1726766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay sea salt potato snack keto-friendly?

No, frito-lay sea salt potato snack has 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 30 pieces | about of frito-lay sea salt potato snack?

A single 30 pieces | about (28g) of frito-lay sea salt potato snack provides 150 calories.

How many calories is in frito-lay sea salt potato snack?

100 grams of frito-lay sea salt potato snack contains exactly 536.00 calories.

How much protein does frito-lay sea salt potato snack have?

It contains 3.57g of protein per 100g, which is moderate.