Calories in Frito-lay Rolls Tortilla Chips Tostitos

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

28.60

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay rolls tortilla chips tostitos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay rolls tortilla chips tostitos provides 536.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 64.30g 28.60g
1 oz (28g) 150 kcal 2.0g 18.0g 8.0g
1 ONZ (28g) 150 kcal 2.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635163)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay rolls tortilla chips tostitos help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of frito-lay rolls tortilla chips tostitos?

A single 1 onz (28g) of frito-lay rolls tortilla chips tostitos provides 150 calories.

How many carbs are in frito-lay rolls tortilla chips tostitos for ketosis?

No, frito-lay rolls tortilla chips tostitos have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay rolls tortilla chips tostitos?

100 grams of frito-lay rolls tortilla chips tostitos contains exactly 536.00 calories.