Calories in Frito-lay Sea Salt Potato Chips

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

60.70

g
Fat

28.60

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay sea salt potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salt potato chips provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 60.70g 28.60g
1 oz (28g) 150 kcal 2.0g 17.0g 8.0g
13 CHIPS | ABOUT (28g) 150 kcal 2.0g 17.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Calcium 36.00 mg
Iron 2.14 mg
Potassium 1390.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635165)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay sea salt potato chips have?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay sea salt potato chips keto-friendly?

No, frito-lay sea salt potato chips have 60.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 13 chips | about of frito-lay sea salt potato chips?

A single 13 chips | about (28g) of frito-lay sea salt potato chips provides 150 calories.

How many calories are in frito-lay sea salt potato chips?

100 grams of frito-lay sea salt potato chips contains exactly 536.00 calories.