Calories in Frito-lay Lightly Salted Potato Chip Lay's
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
7.14
gCarbs
57.10
gFat
35.70
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay lightly salted potato chip lay's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay lightly salted potato chip lay's provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 57.10g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
| 1 ONZ (28g) | 160 kcal | 2.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.71 mg |
| Iron | 1.29 mg |
| Magnesium | 57.00 mg |
| Potassium | 1250.00 mg |
| Sodium | 304.00 mg |
| Zinc | 1.07 mg |
Nutrition FAQs
Is frito-lay lightly salted potato chip lay's keto-friendly?
No, frito-lay lightly salted potato chip lay's have 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of frito-lay lightly salted potato chip lay's?
A single 1 onz (28g) of frito-lay lightly salted potato chip lay's provides 160 calories.
Is frito-lay lightly salted potato chip lay's a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in frito-lay lightly salted potato chip lay's?
100 grams of frito-lay lightly salted potato chip lay's contains exactly 571.00 calories.