Calories in Frito-lay Roasted Garlic & Ranch Potato Chips
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
75.00
gFat
10.70
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay roasted garlic & ranch potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay roasted garlic & ranch potato chips provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 75.00g | 10.70g |
| 1 oz (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
| 11 CRISPS | ABOUT (28g) | 120 kcal | 2.0g | 21.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.07 mg |
| Potassium | 821.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is frito-lay roasted garlic & ranch potato chips a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay roasted garlic & ranch potato chips for ketosis?
No, frito-lay roasted garlic & ranch potato chips have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 11 crisps | about of frito-lay roasted garlic & ranch potato chips?
A single 11 crisps | about (28g) of frito-lay roasted garlic & ranch potato chips provides 120 calories.
How many calories are in frito-lay roasted garlic & ranch potato chips?
100 grams of frito-lay roasted garlic & ranch potato chips contains exactly 429.00 calories.