Calories in Frito-lay Original Pretzels Thins

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

82.10

g
Fat

3.57

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay original pretzels thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original pretzels thins provides 393.00 calories, 7.14g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 82.10g 3.57g
1 oz (28g) 110 kcal 2.0g 23.0g 1.0g
9 PRETZELS | ABOUT (28g) 110 kcal 2.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.29 mg
Potassium 107.00 mg
Sodium 1750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay original pretzels thins have?

They contain 7.14g of protein per 100g, which is moderate.

Is frito-lay original pretzels thins keto-friendly?

No, frito-lay original pretzels thins have 82.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 9 pretzels | about of frito-lay original pretzels thins?

A single 9 pretzels | about (28g) of frito-lay original pretzels thins provides 110 calories.

How many calories are in frito-lay original pretzels thins?

100 grams of frito-lay original pretzels thins contains exactly 393.00 calories.