Calories in Frito-lay Raisin Oatmeal Soft Baked Cookies Quaker
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
66.70
gFat
14.30
gFiber
9.50
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of frito-lay raisin oatmeal soft baked cookies quaker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay raisin oatmeal soft baked cookies quaker provides 405.00 calories, 4.76g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 66.70g | 14.30g |
| 1 oz (28g) | 113 kcal | 1.3g | 18.7g | 4.0g |
| 1 COOKIE (42g) | 170 kcal | 2.0g | 28.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 95.00 mg |
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Is frito-lay raisin oatmeal soft baked cookies quaker a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
Can I eat frito-lay raisin oatmeal soft baked cookies quaker on a keto diet?
No, frito-lay raisin oatmeal soft baked cookies quaker has 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cookie of frito-lay raisin oatmeal soft baked cookies quaker?
A single 1 cookie (42g) of frito-lay raisin oatmeal soft baked cookies quaker provides 170 calories.
How many calories is in frito-lay raisin oatmeal soft baked cookies quaker?
100 grams of frito-lay raisin oatmeal soft baked cookies quaker contains exactly 405.00 calories.