Calories in General Mills Blueberry Breakfast Biscuits Nature Valley

Instrument — Food Profile
100g
Calories

460.00

kcal
Protein

10.00

g
Carbs

66.00

g
Fat

18.00

g
Fiber

8.00

g
Sugar

24.00

g

Curious about the nutritional profile of general mills blueberry breakfast biscuits nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry breakfast biscuits nature valley provides 460.00 calories, 10.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 460.00 kcal 10.00g 66.00g 18.00g
1 oz (28g) 129 kcal 2.8g 18.5g 5.0g
1 POUCH, 4 BISCUITS (50g) 230 kcal 5.0g 33.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.16 mg
Potassium 230.00 mg
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch, 4 biscuits of general mills blueberry breakfast biscuits nature valley?

A single 1 pouch, 4 biscuits (50g) of general mills blueberry breakfast biscuits nature valley provides 230 calories.

Is general mills blueberry breakfast biscuits nature valley a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

Is general mills blueberry breakfast biscuits nature valley keto-friendly?

No, general mills blueberry breakfast biscuits nature valley has 66.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills blueberry breakfast biscuits nature valley?

100 grams of general mills blueberry breakfast biscuits nature valley contains exactly 460.00 calories.