Calories in Frito-lay Original Sourdough Pretzels
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
67.90
gFat
5.36
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay original sourdough pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay original sourdough pretzels provides 357.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 67.90g | 5.36g |
| 1 oz (28g) | 100 kcal | 2.0g | 19.0g | 1.5g |
| 1 PRETZEL (28g) | 100 kcal | 2.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.64 mg |
| Potassium | 107.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How much protein does frito-lay original sourdough pretzels have?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay original sourdough pretzels for ketosis?
No, frito-lay original sourdough pretzels have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pretzel of frito-lay original sourdough pretzels?
A single 1 pretzel (28g) of frito-lay original sourdough pretzels provides 100 calories.
How many calories are in frito-lay original sourdough pretzels?
100 grams of frito-lay original sourdough pretzels contains exactly 357.00 calories.