Calories in Frito-lay Chickpea Veggie Crisps Peas & Black Beans
464.00
kcal14.30
g60.70
g17.90
g10.70
g3.57
gCurious about the nutritional profile of frito-lay chickpea veggie crisps peas & black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chickpea veggie crisps peas & black beans provides 464.00 calories, 14.30g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 60.70g | 17.90g |
| 1 oz (28g) | 130 kcal | 4.0g | 17.0g | 5.0g |
| 16 PIECES | ABOUT (28g) | 130 kcal | 4.0g | 17.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.57 mg |
| Potassium | 964.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
Can I eat frito-lay chickpea veggie crisps peas & black beans on a keto diet?
No, frito-lay chickpea veggie crisps peas & black beans have 60.70g of carbs per 100g, which may disrupt ketosis.
Does frito-lay chickpea veggie crisps peas & black beans help build muscle?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 16 pieces | about of frito-lay chickpea veggie crisps peas & black beans?
A single 16 pieces | about (28g) of frito-lay chickpea veggie crisps peas & black beans provides 130 calories.
How many calories are in frito-lay chickpea veggie crisps peas & black beans?
100 grams of frito-lay chickpea veggie crisps peas & black beans contains exactly 464.00 calories.