Calories in Frito-lay Zesty Queso Organic Zesty Queso Flavored Whole Grain Snacks
500.00
kcal7.14
g67.90
g21.40
g7.10
g7.14
gCurious about the nutritional profile of frito-lay zesty queso organic zesty queso flavored whole grain snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay zesty queso organic zesty queso flavored whole grain snacks provides 500.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 67.90g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 19.0g | 6.0g |
| 14 CHIPS | ABOUT (28g) | 140 kcal | 2.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.50 mg |
| Potassium | 321.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories are in 1 14 chips | about of frito-lay zesty queso organic zesty queso flavored whole grain snacks?
A single 14 chips | about (28g) of frito-lay zesty queso organic zesty queso flavored whole grain snacks provides 140 calories.
How many calories are in frito-lay zesty queso organic zesty queso flavored whole grain snacks?
100 grams of frito-lay zesty queso organic zesty queso flavored whole grain snacks contains exactly 500.00 calories.
How much protein does frito-lay zesty queso organic zesty queso flavored whole grain snacks have?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay zesty queso organic zesty queso flavored whole grain snacks for ketosis?
No, frito-lay zesty queso organic zesty queso flavored whole grain snacks have 67.90g of carbs per 100g, which may disrupt ketosis.