Calories in Frito-lay Mix And Match Tortilla Chips
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
71.40
gFat
21.40
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay mix and match tortilla chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay mix and match tortilla chips provides 500.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 71.40g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 20.0g | 6.0g |
| 9 CHIPS | ABOUT (28g) | 140 kcal | 2.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.07 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How much protein does frito-lay mix and match tortilla chips have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in frito-lay mix and match tortilla chips?
100 grams of frito-lay mix and match tortilla chips contains exactly 500.00 calories.
How many calories are in 1 9 chips | about of frito-lay mix and match tortilla chips?
A single 9 chips | about (28g) of frito-lay mix and match tortilla chips provides 140 calories.
Is frito-lay mix and match tortilla chips keto-friendly?
No, frito-lay mix and match tortilla chips have 71.40g of carbs per 100g, which may disrupt ketosis.