Calories in Frito-lay Cheddar & Sour Cream Baked Cheddar & Sour Cream Flavored Potato Crisps

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

12.50

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 12.50g
1 oz (28g) 120 kcal 2.0g 22.0g 3.5g
11 CRISPS | ABOUT (28g) 120 kcal 2.0g 22.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.07 mg
Potassium 786.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728860)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps?

100 grams of frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps contains exactly 429.00 calories.

How much protein does frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 11 crisps | about of frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps?

A single 11 crisps | about (28g) of frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps provides 120 calories.

Can I eat frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps on a keto diet?

No, frito-lay cheddar & sour cream baked cheddar & sour cream flavored potato crisps have 78.60g of carbs per 100g, which may disrupt ketosis.