Calories in Frito-lay Rosemary & Olive Oil Flavored Chickpea And Rice Crisps
464.00
kcal10.70
g64.30
g17.90
g7.10
g3.57
gCurious about the nutritional profile of frito-lay rosemary & olive oil flavored chickpea and rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay rosemary & olive oil flavored chickpea and rice crisps provides 464.00 calories, 10.70g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 64.30g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 18.0g | 5.0g |
| 15 PIECES | ABOUT (28g) | 130 kcal | 3.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Potassium | 357.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Does frito-lay rosemary & olive oil flavored chickpea and rice crisps help build muscle?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in frito-lay rosemary & olive oil flavored chickpea and rice crisps?
100 grams of frito-lay rosemary & olive oil flavored chickpea and rice crisps contains exactly 464.00 calories.
How many calories are in 1 15 pieces | about of frito-lay rosemary & olive oil flavored chickpea and rice crisps?
A single 15 pieces | about (28g) of frito-lay rosemary & olive oil flavored chickpea and rice crisps provides 130 calories.
How many carbs are in frito-lay rosemary & olive oil flavored chickpea and rice crisps for ketosis?
No, frito-lay rosemary & olive oil flavored chickpea and rice crisps have 64.30g of carbs per 100g, which may disrupt ketosis.