Calories in Frito-lay Nacho Cheese Flavored Sandwich Crackers
Instrument — Food Profile
100g
Calories
512.00
kcalProtein
7.67
gCarbs
58.80
gFat
28.10
gFiber
2.60
gSugar
10.20
gBurn It Off
Curious about the nutritional profile of frito-lay nacho cheese flavored sandwich crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay nacho cheese flavored sandwich crackers provides 512.00 calories, 7.67g of protein, and 58.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 512.00 kcal | 7.67g | 58.80g | 28.10g |
| 1 oz (28g) | 143 kcal | 2.1g | 16.5g | 7.9g |
| 1 package (39g) | 200 kcal | 3.0g | 23.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 3.07 mg |
| Potassium | 179.00 mg |
| Sodium | 870.00 mg |
Nutrition FAQs
Can I eat frito-lay nacho cheese flavored sandwich crackers on a keto diet?
No, frito-lay nacho cheese flavored sandwich crackers have 58.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of frito-lay nacho cheese flavored sandwich crackers?
A single 1 package (39g) of frito-lay nacho cheese flavored sandwich crackers provides 200 calories.
Is frito-lay nacho cheese flavored sandwich crackers a good source of protein?
They contain 7.67g of protein per 100g, which is moderate.
How many calories are in frito-lay nacho cheese flavored sandwich crackers?
100 grams of frito-lay nacho cheese flavored sandwich crackers contains exactly 512.00 calories.