Calories in Frito-lay Multigrain Pita Chips
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
67.90
gFat
17.90
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay multigrain pita chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay multigrain pita chips provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
| 9 chips (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.29 mg |
| Potassium | 71.00 mg |
| Sodium | 964.00 mg |
Nutrition FAQs
How many calories are in frito-lay multigrain pita chips?
100 grams of frito-lay multigrain pita chips contains exactly 464.00 calories.
How much protein does frito-lay multigrain pita chips have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in 1 9 chips of frito-lay multigrain pita chips?
A single 9 chips (28g) of frito-lay multigrain pita chips provides 130 calories.
Is frito-lay multigrain pita chips keto-friendly?
No, frito-lay multigrain pita chips have 67.90g of carbs per 100g, which may disrupt ketosis.