Calories in Frito-lay Chipotle & Sour Cream Pita Thins

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

67.90

g
Fat

16.10

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay chipotle & sour cream pita thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chipotle & sour cream pita thins provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 67.90g 16.10g
1 oz (28g) 130 kcal 3.0g 19.0g 4.5g
11 chips (28g) 130 kcal 3.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.93 mg
Potassium 143.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2573717)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay chipotle & sour cream pita thins?

100 grams of frito-lay chipotle & sour cream pita thins contains exactly 464.00 calories.

How many carbs are in frito-lay chipotle & sour cream pita thins for ketosis?

No, frito-lay chipotle & sour cream pita thins have 67.90g of carbs per 100g, which may disrupt ketosis.

Does frito-lay chipotle & sour cream pita thins help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 11 chips of frito-lay chipotle & sour cream pita thins?

A single 11 chips (28g) of frito-lay chipotle & sour cream pita thins provides 130 calories.