Calories in Frito-lay Sea Salt Pita Thins
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
71.40
gFat
14.30
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay sea salt pita thins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sea salt pita thins provides 464.00 calories, 10.70g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 71.40g | 14.30g |
| 1 oz (28g) | 130 kcal | 3.0g | 20.0g | 4.0g |
| 13 chips (28g) | 130 kcal | 3.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.29 mg |
| Potassium | 36.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories are in frito-lay sea salt pita thins?
100 grams of frito-lay sea salt pita thins contains exactly 464.00 calories.
How many calories are in 1 13 chips of frito-lay sea salt pita thins?
A single 13 chips (28g) of frito-lay sea salt pita thins provides 130 calories.
How much protein does frito-lay sea salt pita thins have?
They contain 10.70g of protein per 100g, which is moderate.
Is frito-lay sea salt pita thins keto-friendly?
No, frito-lay sea salt pita thins have 71.40g of carbs per 100g, which may disrupt ketosis.