Calories in Frito-lay Honey Roasted Nut Mix Nut Harvest

High Protein
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

32.10

g
Fat

46.40

g
Fiber

10.70

g
Sugar

14.30

g

Curious about the nutritional profile of frito-lay honey roasted nut mix nut harvest? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay honey roasted nut mix nut harvest provides 607.00 calories, 17.90g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 32.10g 46.40g
1 oz (28g) 170 kcal 5.0g 9.0g 13.0g
1 ONZ (28g) 170 kcal 5.0g 9.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1516071)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay honey roasted nut mix nut harvest have?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in 1 1 onz of frito-lay honey roasted nut mix nut harvest?

A single 1 onz (28g) of frito-lay honey roasted nut mix nut harvest provides 170 calories.

Is frito-lay honey roasted nut mix nut harvest keto-friendly?

No, frito-lay honey roasted nut mix nut harvest has 32.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in frito-lay honey roasted nut mix nut harvest?

100 grams of frito-lay honey roasted nut mix nut harvest contains exactly 607.00 calories.