Calories in Frito-lay Cranberry Granola Kettle Corn

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

75.00

g
Fat

12.50

g
Fiber

3.60

g
Sugar

50.00

g

Curious about the nutritional profile of frito-lay cranberry granola kettle corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cranberry granola kettle corn provides 429.00 calories, 3.57g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 75.00g 12.50g
1 oz (28g) 120 kcal 1.0g 21.0g 3.5g
1 ONZ (28g) 120 kcal 1.0g 21.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1522601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay cranberry granola kettle corn?

100 grams of frito-lay cranberry granola kettle corn contains exactly 429.00 calories.

Is frito-lay cranberry granola kettle corn keto-friendly?

No, frito-lay cranberry granola kettle corn has 75.00g of carbs per 100g, which may disrupt ketosis.

Is frito-lay cranberry granola kettle corn a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 onz of frito-lay cranberry granola kettle corn?

A single 1 onz (28g) of frito-lay cranberry granola kettle corn provides 120 calories.