Calories in Frito-lay Toffee Glazed Nut Mix

Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

14.30

g
Carbs

42.90

g
Fat

39.30

g
Fiber

7.10

g
Sugar

35.70

g

Curious about the nutritional profile of frito-lay toffee glazed nut mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay toffee glazed nut mix provides 571.00 calories, 14.30g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 14.30g 42.90g 39.30g
1 oz (28g) 160 kcal 4.0g 12.0g 11.0g
1 ONZ (28g) 160 kcal 4.0g 12.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.57 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1518563)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in frito-lay toffee glazed nut mix?

100 grams of frito-lay toffee glazed nut mix contains exactly 571.00 calories.

How many calories is in 1 1 onz of frito-lay toffee glazed nut mix?

A single 1 onz (28g) of frito-lay toffee glazed nut mix provides 160 calories.

Is frito-lay toffee glazed nut mix a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in frito-lay toffee glazed nut mix for ketosis?

No, frito-lay toffee glazed nut mix has 42.90g of carbs per 100g, which may disrupt ketosis.