Calories in Frito-lay Garlic & Herbs Pita Crisps
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
67.90
gFat
16.10
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay garlic & herbs pita crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay garlic & herbs pita crisps provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 67.90g | 16.10g |
| 1 oz (28g) | 130 kcal | 3.0g | 19.0g | 4.5g |
| 1 ONZ (28g) | 130 kcal | 3.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How much protein does frito-lay garlic & herbs pita crisps have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in 1 1 onz of frito-lay garlic & herbs pita crisps?
A single 1 onz (28g) of frito-lay garlic & herbs pita crisps provides 130 calories.
How many calories are in frito-lay garlic & herbs pita crisps?
100 grams of frito-lay garlic & herbs pita crisps contains exactly 464.00 calories.
Is frito-lay garlic & herbs pita crisps keto-friendly?
No, frito-lay garlic & herbs pita crisps have 67.90g of carbs per 100g, which may disrupt ketosis.