Calories in Frito-lay Flamin' Hot Crunchy Cheese Flavored Snacks
571.00
kcal3.57
g53.60
g39.30
g3.60
g0.00
gCurious about the nutritional profile of frito-lay flamin' hot crunchy cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot crunchy cheese flavored snacks provides 571.00 calories, 3.57g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 3.57g | 53.60g | 39.30g |
| 1 oz (28g) | 160 kcal | 1.0g | 15.0g | 11.0g |
| 21 pieces (28g) | 160 kcal | 1.0g | 15.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.14 mg |
| Potassium | 321.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Is frito-lay flamin' hot crunchy cheese flavored snacks a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
How many carbs are in frito-lay flamin' hot crunchy cheese flavored snacks for ketosis?
No, frito-lay flamin' hot crunchy cheese flavored snacks have 53.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 21 pieces of frito-lay flamin' hot crunchy cheese flavored snacks?
A single 21 pieces (28g) of frito-lay flamin' hot crunchy cheese flavored snacks provides 160 calories.
How many calories are in frito-lay flamin' hot crunchy cheese flavored snacks?
100 grams of frito-lay flamin' hot crunchy cheese flavored snacks contains exactly 571.00 calories.