Calories in Frito-lay Fried Pork Skins Chicharrones
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
50.00
gCarbs
0.00
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay fried pork skins chicharrones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay fried pork skins chicharrones provides 571.00 calories, 50.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 50.00g | 0.00g | 35.70g |
| 1 oz (28g) | 160 kcal | 14.0g | 0.0g | 10.0g |
| 9 PIECES (14g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 2140.00 mg |
Nutrition FAQs
How many calories are in frito-lay fried pork skins chicharrones?
100 grams of frito-lay fried pork skins chicharrones contains exactly 571.00 calories.
How many calories are in 1 9 pieces of frito-lay fried pork skins chicharrones?
A single 9 pieces (14g) of frito-lay fried pork skins chicharrones provides 80 calories.
How many carbs are in frito-lay fried pork skins chicharrones for ketosis?
Yes, frito-lay fried pork skins chicharrones are highly keto-friendly with only 0.00g of carbs per 100g.
Does frito-lay fried pork skins chicharrones help build muscle?
Yes, they are high in protein with 50.00g per 100g, making them great for muscle growth.