Calories in Frito-lay Bold Original Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
39.30
gCarbs
21.40
gFat
5.36
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of frito-lay bold original beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay bold original beef jerky provides 286.00 calories, 39.30g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 39.30g | 21.40g | 5.36g |
| 1 oz (28g) | 80 kcal | 11.0g | 6.0g | 1.5g |
| 1 ONZ (28g) | 80 kcal | 11.0g | 6.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 2390.00 mg |
Nutrition FAQs
How many calories is in frito-lay bold original beef jerky?
100 grams of frito-lay bold original beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 onz of frito-lay bold original beef jerky?
A single 1 onz (28g) of frito-lay bold original beef jerky provides 80 calories.
Is frito-lay bold original beef jerky a good source of protein?
Yes, it is high in protein with 39.30g per 100g, making it great for muscle growth.
Is frito-lay bold original beef jerky keto-friendly?
No, frito-lay bold original beef jerky has 21.40g of carbs per 100g, which may disrupt ketosis.