Calories in Frito-lay Flamin' Hot Cheese Flavored Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
71.40
gFat
17.90
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay flamin' hot cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot cheese flavored snacks provides 500.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 71.40g | 17.90g |
| 1 oz (28g) | 140 kcal | 2.0g | 20.0g | 5.0g |
| GRM (28g) | 140 kcal | 2.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 500.00 mg |
| Iron | 2.14 mg |
| Potassium | 143.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
How many calories are in frito-lay flamin' hot cheese flavored snacks?
100 grams of frito-lay flamin' hot cheese flavored snacks contains exactly 500.00 calories.
How many calories are in 1 grm of frito-lay flamin' hot cheese flavored snacks?
A single grm (28g) of frito-lay flamin' hot cheese flavored snacks provides 140 calories.
Can I eat frito-lay flamin' hot cheese flavored snacks on a keto diet?
No, frito-lay flamin' hot cheese flavored snacks have 71.40g of carbs per 100g, which may disrupt ketosis.
Does frito-lay flamin' hot cheese flavored snacks help build muscle?
They contain 7.14g of protein per 100g, which is moderate.