Calories in Frito-lay Crunchy Cheese; Barbecue; Cool Ranch; Nacho Cheese Classic Mix Snacks
571.00
kcal7.14
g53.60
g35.70
g3.60
g3.57
gCurious about the nutritional profile of frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks provides 571.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 53.60g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
| GRM (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.43 mg |
| Potassium | 179.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How much protein does frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks have?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks on a keto diet?
No, frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks have 53.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks?
A single grm (28g) of frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks provides 160 calories.
How many calories are in frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks?
100 grams of frito-lay crunchy cheese; barbecue; cool ranch; nacho cheese classic mix snacks contains exactly 571.00 calories.