Calories in Frito-lay Flamin' Hot Flavored Coated Peanuts

High Protein
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

17.90

g
Carbs

42.90

g
Fat

35.70

g
Fiber

3.60

g
Sugar

10.70

g

Curious about the nutritional profile of frito-lay flamin' hot flavored coated peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavored coated peanuts provides 536.00 calories, 17.90g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 17.90g 42.90g 35.70g
1 oz (28g) 150 kcal 5.0g 12.0g 10.0g
GRM (28g) 150 kcal 5.0g 12.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 500.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629480)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay flamin' hot flavored coated peanuts?

100 grams of frito-lay flamin' hot flavored coated peanuts contains exactly 536.00 calories.

How much protein does frito-lay flamin' hot flavored coated peanuts have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 grm of frito-lay flamin' hot flavored coated peanuts?

A single grm (28g) of frito-lay flamin' hot flavored coated peanuts provides 150 calories.

Can I eat frito-lay flamin' hot flavored coated peanuts on a keto diet?

No, frito-lay flamin' hot flavored coated peanuts have 42.90g of carbs per 100g, which may disrupt ketosis.