Calories in Quaker Cocoa; Caramel Rice & Corn Snack

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

14.30

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of quaker cocoa; caramel rice & corn snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cocoa; caramel rice & corn snack provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 71.40g 14.30g
1 oz (28g) 120 kcal 2.0g 20.0g 4.0g
1 bag (28g) (28g) 120 kcal 2.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 2.86 mg
Potassium 286.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629495)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bag (28g) of quaker cocoa; caramel rice & corn snack?

A single 1 bag (28g) (28g) of quaker cocoa; caramel rice & corn snack provides 120 calories.

How many calories is in quaker cocoa; caramel rice & corn snack?

100 grams of quaker cocoa; caramel rice & corn snack contains exactly 429.00 calories.

Is quaker cocoa; caramel rice & corn snack a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

Is quaker cocoa; caramel rice & corn snack keto-friendly?

No, quaker cocoa; caramel rice & corn snack has 71.40g of carbs per 100g, which may disrupt ketosis.